The intimate health becomes important in the 'selfcare'

The self-care is in peak. Take care to one same never is of more, but yes that it is true, that before, supposed a lower subject. Every time it speaks more openly of the importance to receive psychological help and grows the number of people that incorporate a visit to his therapist like something routine and necessary. In April of 2021, and after the sequels of the pandemic, recognised the importance of the professionals of the mental health after knowing the last results offered by the Consistory of Barcelona: the psychological attention to youngsters increased 138%. It happened to attend to 199 people and make 308 queries in 2019, to 448 and 734 respectively in the year 2020.The plenitude of the self-care and the intimate healthBut the self-care has so many applications and ways to attain that it was effective like alternatives: the mental, the physics and also the intimate. The intimate health does reference to the care of the genital zone, so much feminine, and according to Women's a medical centre specialised in the intimate care of the woman, establishes the following definition: "State of welfare of the genital external (vulva and vagina) with which keep the suitable physiological conditions for the age of the woman, that allow him enjoy of a full sexual life satisfactory and be free of uncomfortable symptoms such as: itching, itch, dryness, pain with the relations, vaginal flaccidity and vulvar, incontinence and infections of urine, among others."If before we commented that the mental health is an appearance that has won visibility especially in the last years, the intimate health answers to the same pattern (and is thank you, partly, to the generation Z that has begun to undo of the taboos that wrap to the sexuality, especially, the feminine), since it always has been treated with big modesty, caution and something of difficulty and shame. But this, seems that it has begun to change also graces the arrival of companies as 'Platanomelón', the brand of sex toys and, that at the same time, through his social networks exerts the figure of populariser in matter of sexual education with naturaliness and freshness. In relation with the intimate health, Platanomeló centres more in the sexual welfare, a niche of market that has known to explode to perfection. "The sexual revolution and the empowerment of the woman of the last years have been key for visualize that the sexuality forms part of the health of the people. The people are more conscious of our needs in this field and can access increasingly information, which allows to sectors like the one of Platanomelón follow developing", explains Óscar Puertas, RRPP of the company. "The main aim by which were born was precisely to democratise the happiness and the pleasure of the people through boosting the self-esteem and improve the complicity with the couple. It likes us think that we have contributed with our granite of sand to this advance in the society", admits Puertas.Companies like the previous exert an excellent work in matter of self-knowledge and personal care, as well as try demolish walls regarding the secrecy that still turns surroundings feminine sexuality. By another side, companies like Cumlaude Lab, also take into account the care and the hygiene of the woman and of the smallest. To the equal that the facial routine, it is necessary to take into account, that has to incorporate an optimum routine taking into account the care and the peculiarities of the intimate zone of the women. Some of the councils of Cumlaude, for example, is the use of a soap that respect the pH and the physiological conditions and the mantle lipidic, adapted to the specific needs of each woman. It loans him a particular attention to the pH, because the acidity of this acts like a natural defence against the growth bacterial. When being different each pH, from Cumlaude Lab recommends a correct daily hygiene and specific, with products that are different according to the age and have a series of peculiarities that adapt to the stage of the woman, since our organs, obviously, go evolving.The menstruation is a key factor in the intimate healthAn appearance that goes very related with the hygiene and the feminine health is the menstruation, that influences of regular and remarkable way to our intimate health and welfare. Companies like the previous, and other influential accounts in social networks have worked in trying to revert the image that had on the menstruation: something dirty. With the step of the years, is attaining neutralise this subject and delete the taboos that surround it. The fault of information is one of the factors that affect of negative way to the women around the world. Although in the European and western countries, seems that it has done an effort in trying normalise this situation, as it indicates a report of Unicef in Mexico, in the Latin American countries, still do not run the same luck. "43% of girls and teenage in Mexico prefer to remain home that go to the school during his period menstrual", aimed UNICEF Mexico. On the other hand, on 26 May 2022, the same organisation, but to world-wide level, indicated that "more than half of the women in Bangladesh and more than two thirds in Nepal, said that they did not involve in daily activities while menstruating", but the figure increased in Chad and the Central African Republic.The ignorance is another of the causes that comport this fault of intimate care personnel: "In Egypt, 74% of the girls did not know what was his first rule and felt conmocionadas, scared or cried during his first period.It does not do lacking to quantify how important is to keep a correct intimate hygiene to avoid and warn the proliferation of pathogens that can cause some pathology. Because sometimes, in spite of knowing that the intimate health of the woman is one of the most important zones of the body, no loans him the attention that deserves and does not take into account his delicacy and the different stages that receives in himself same, but that every time, occupies more branches of the medicine: gynaecology, physiotherapy of the pelvic floor, nutrition, and as no, psychology.

The intimate health becomes important in the 'selfcare'

Companies as 'Platanomelón' and 'Cumlaude Lab' concern by a correct feminine hygiene